About Catherine McNulty, Grief Expert

“In grief, the amount of pain you feel is a direct result of the amount of love you have in your heart for the one you’ve lost.”

Catherine McNulty
Founder & Owner

About Catherine McNulty

After losing her infant son in 2011, Catherine embarked on a journey to do more than survive grief. The loss forever changed the trajectory of her life and sent her looking for meaning and purpose for the life she was given. She channeled the love for her son into her own healing, self-growth and personal empowerment.

Today, she has created a framework to grief that disrupts conventional ways of looking at loss. She challenges her clients to step outside of a victim mindset and regain control of how they navigate grief. She teaches how to grow through grief and encourages speaking openly about grief to break down the walls of silence around grief.

Catherine lives in San Diego with her family where she speaks, writes, and offers coaching to those who want to do more than just survive grief. She is a board member of Empty Cradle and volunteers at Miracle Babies and the Ronald McDonald House. Her business, Grief INSPIRED supports those who are grieving and guides them to create a new normal that honors the ones they’ve lost.

A Message of Hope from Catherine

My mission is to offer you the support and tools I didn’t have and couldn’t find when I needed them the most. I spent years diving into my own pain, trying to learn how to navigate the grief process. As I struggled to understand and make sense of my grief, a new awareness emerged. I became aware that I was going to be okay, that my journey and my struggle could help others, and that my son’s death and the subsequent grief had taught me lessons I never expected.

I came to realize that each time I helped someone else, each time I told MY story, and each time I told someone that they too could survive grief, I was honoring my son’s life AND his death. I had uncovered a new meaning and purpose for my life! That purpose is to support you and walk with you on your journey. Walk with me and see how grief can transform your life to be Grief INSPIRED.

Come Work with Catherine

Work one-on-one with Catherine to help you move through your grief powerfully.

Speaking Engagements

Invite Catherine to come to your community, share her story of surviving grief and be inspired!

Get in Touch

Grief is a universal emotion that we all experience. Keeping your silence serves no one. I invite you to reach out to me and share your experience of grief. Ask for what you need, share how you are feeling right now, and let me know what you have learned. I want to hear from you! Now that you have found Grief INSPIRED, you are never alone in your grief!

In hope and love,

    Contact Us



    Catherine McNulty


    Get in Touch

    Email: griefinspired@gmail.com




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